FITBUDDY

MISSION: Making changes to promote healthier lifestyles and help people stay fit

• Provide accountability, motivation & support
• Open to individuals, groups & companies
• Plans customized based on specific needs

HOW IT WORKS:

• Initial consultation
• Identify & analyze goals
• Create & commit to a realistic plan
• Match buddies together based on predetermined demographics*

*available to groups of 4 or more

ACCOUNTABILITY:

• Daily, weekly, or monthly check-ins via phone, text, email or social media

Let us help you with your goals and help make changes along the way as needed.
Want to learn more?

Email or call for more details.

Sometimes, all we need is a buddy!!